ChangeStamp
Last updated: September 29, 2026
Your account is deleted right away and you are signed out. The same screen also lets you take a 3-month or 6-month break, or leave and keep your records, instead of deleting.
If you signed in with Apple, on iPhone Apple asks you to confirm once more so ChangeStamp can also be disconnected from your Apple Account; the app tells you if that did not happen. You can always remove ChangeStamp yourself in Settings → your name → Sign-In & Security → Sign in with Apple on an Apple device, or at account.apple.com.
Email support@changestamp.com from the email address on your account, with the subject “Delete my account”. We confirm the request comes from you and delete the account and its data within 30 days.
Your account and profile, meal logs, weight entries, body photos and every other record linked to your account. Photos are removed from storage within 30 days.
Nothing is deleted while you are away, and signing in again restores your account as you left it. If you do not sign in within 12 months after your break ends (or after you leave), your account and data are permanently deleted. We email you 30 days and 7 days before that happens.